Start Your Day with Movement, Breath & Intention

We’re kicking off VegFest 2025 with a free, all-levels yoga session led by local instructor Niki Januzzi of Yoga Love of Honeoye Falls.

Niki’s journey to yoga began with her background in dance, which naturally drew her to the practice’s flow and movement. After first exploring yoga in 2001, she deepened her practice in 2006 while navigating health challenges, experiencing firsthand the benefits for both body and mind. In 2010, she completed her Vinyasa teacher training at Sonic Yoga in Manhattan and has been sharing her love of yoga with the Honeoye Falls community ever since.

Her classes blend graceful movement with mindful alignment, offering an inviting space to reconnect, restore, and start the day feeling balanced and energized.

Yoga Session Details

🕙 10:00–10:45 AM
📍 Yoga Tent at Parcel 5 – Downtown Rochester (Exact location will be marked at the event)
🧘 Open to all levels of practice
🧺 BYOM – Bring Your Own Mat (Mats will not be provided)

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To learn more about Niki and her classes, visit Yoga Love of Honeoye Falls.